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The Importance of Diet with Trampoline Exercise for Weight Loss

The Importance of Diet with Trampoline Exercise for Weight Loss

  As I have previously written on this site as a Guest Pundit, trampoline exercise is incredibly efficient and you can burn a lot of calories in a short amount of time. NASA has previously found that it is 68 percent more efficient than jogging. When you take up trampoline exercise you will likely feel […]

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2017 International Pan American Exchange Program

2017 International Pan American Exchange Program

The Federacion Panamena de Gimnasia and Pan American Gymnastics Union recently hosted athletes and coaches from Argentina, Canada, Chile, Colombia, Republica Dominicana, Guatemala, Jamaica, Mexico, Puerto Rico and Panama at a 2017 international Pan American Trampoline Gymnastics Training Camp exchange program, a four-day event that included clinics for gymnasts and coaches. The camp included instruction from the […]

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Mexico Trampoline Gymnasts Named for 2017 Worlds & WAGs

Mexico Trampoline Gymnasts Named for 2017 Worlds & WAGs

  Mexico Gymnastics names their national Trampoline Team for 2017 World Championships & World Age-Group Championships, to be held November 9-19th in Sophia, Bulgaria. The athletes who will represent the Mexico in trampoline at the 2017 Worlds & WAGs are as follows: Seniors  WOMEN DAFNE CAROLINA NAVARRO LOZA (JALISCO) MELISSA GUADALUPE FLORES GARZA (NUEVO LEON) […]

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World Games and World Cup

World Games and World Cup

During my long, needed summer vacation, as couple of prestigious international T&T competitions took place. The World Games, which takes place every 4 years, is the multi-sport event featuring non-Olympic events including Synchronized Trampoline, Tumbling and Double mini-tramp, was held in Wroclaw, Poland last month.  T&T events were on July 20-23. In addition, the second […]

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Canada Cup 2017

Canada Cup 2017

On May 5-7, Calgary was host to the Canada Cup for 2017. Canada’s best trampoline gymnasts competed for the title along with an impressive list of international guests from Belarus, Sweden and the US. Both 2016 Olympic Trampoline Champions, Rosie MacLennan from Canada and Uladzislau Hancharou from Belarus, were in the arena.  True to form, […]

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The Olympic Journey

The Olympic Journey

  The Road to Rio for American trampolinists began in Providence RI with the USA Gymnastics Championships. Covering the meet for this website I had the privilege to watch and report on the action and then because of the hospitality of many people within the US trampoline community, I travelled around the country catching up […]

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Trampoline Preliminaries at USA Gymnastics Championships

Trampoline warm-up has begun at the Dunkin Donuts Center in providence RI.  We’ve arrived here to heartbreaking news- Charlotte Drury suffered a broken foot in training yesterday and will not be able to vie for a the Olympic spot. This leaves qualification open for Shaylee Dunavin, Clare Johnson or Nicole Ahsinger to potentially take the […]

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Pacific Rim Finals Live Blog

 Senior Trampoline Finals begin shortly at Pacific Rim Championships and we are going to switch over from Twitter to this live-blog to try to give you more detail about each routine. Keep this post up and hit refresh to stay on top of the action! Warm up will be starting soon followed by finals at […]

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Big Week

Big Week

This week, the first full week of September 2016, will be a busy one for the trampoline and tumbling world. Among the events this week are the World Acrobatic Society’s (WAS) annual induction ceremony of legends in the world of acrobatic related sports, the second FIG World Trampoline and Tumbling Cup for 2015 and the National British […]

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Chinese Prodigies

Chinese Prodigies

2008 Olympic Trampoline Gold Medalist He Wenna must have noticed Monday’s post about one of trampoline’s first child prodigies, Judy Wills. Yesterday, she posted a couple of great videos on her Instagram page featuring two (of perhaps many) Chinese prodigy gymnasts. These two gymnasts have certainly mastered the art of technique and form at a very […]

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